MUDOKIDS
Fun and games, coordination and learning

Children discover the world through movement. Mudokids promotes coordination, physical awareness and social skills – with fun, games and age-appropriate movement exercises.

Currently, all places in both Mudokids groups are occupied.

Why exercise is so important for children

Mudokids is not a martial art, but a specially developed school of movement for children.

Children have a natural urge to move. They run, jump, climb – and it is precisely through these activities that they develop their motor skills, their body awareness and their social skills.

But in a world with more and more digital stimuli and limited spaces for movement, many children have too few opportunities to move freely, safely and purposefully.

Mudokids was specially developed for children aged 4 to 6 to offer them a playful, structured and development-promoting movement experience.

  • Coordination & body awareness – playful exercises help children to improve their balance, dexterity and body control.
  • Attention & concentration – through simple movement tasks, children learn to focus on a task for a short period of time.
  • Social skills and team spirit – children learn the value of respect and cooperation through playing together and small rituals.
  • The joy of movement – children experience sport as something positive and fun without the pressure to perform.

The Mudokids programme for pre-school children offers the following benefits

Mudokids is more than just a gym class – it is a holistic approach to promoting physical activity that strengthens the body, mind and social skills.

Improvement of coordination and motor skills

Movement games promote balance, dexterity and body awareness.

Promoting concentration and attention

Through targeted tasks, children learn to concentrate on a task for a short period of time.

Strengthening social behaviour & respect

Playing games together and establishing little rituals help children to understand rules and be considerate of others.

More self-confidence through a sense of achievement

Each exercise is designed so that children have positive experiences and can enjoy seeing their progress.

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Who are Mudokids for?

Mudokids is ideal for all children who enjoy moving – whether they are already active in sports or not.

Mudokids is ideal for...

  • children with lots of energy who need a playful way to move.
  • Shy children who want to build self-confidence through movement.
  • Children who have a hard time concentrating but learn to focus better through clear, simple movement tasks.
  • All children who enjoy moving without having to compete with others.

‘Mudokids is not a competition – it is a playful journey into the world of movement.’

No matter where you are right now, Taekwon-Do gives you the strength to move on.

Summer Training Schedule

We’ll keep active together even during the summer. Please note the adjusted training times and the outdoor activities on offer.

As attendance figures fluctuate more during the holidays, we ask you to register via the members’ app by 3.00 pm at the latest on the day of the session.

If too few people register, we reserve the right to

  • combine sessions or
  • cancel individual sessions.
Monday Wednesday Friday Saturday
Children’s Training Ages 7–11
Teenagers & Adults Ages 12 and up
Joint Training for Children, Teenagers & Adults Ages 7 and up
Mudokids Outdoor Training Ages 4–6 Park on Uferstraße
Children’s Training Ages 7–11
Outdoor Training for All Age Groups Ages 7 and up Park on Uferstraße
Teenagers & Adults Ages 12 and up
Stretching Ages 12 and up
Joint Training for All Age Groups Ages 7 and up

Our Training Schedule

Our training works on a flat-rate basis: with your membership, you can take part in any of the regular training sessions that suit you. We recommend training at least twice a week so that you can get to grips with the movements, start to see noticeable progress, and make Taekwon-Do an integral part of your daily life.

Our Mudokids programme is an exception: here, the children train once a week in a fixed group to create a familiar environment and ensure age-appropriate supervision.

Monday Tuesday Wednesday Thursday Friday Saturday
Mudokids Ages 4–6
Children’s Training Ages 7–11
Teenagers & Adults Ages 12 and up
Teenagers & Adults Ages 12 and up
Mindful Morning Ages 12 and up
Children’s Training Ages 7–11
Teenagers & Adults Ages 12 and up
Combat Elements For teenagers and adults ages 12 and up
Mindful Morning Ages 12 and up
Open Dojang & Philosophy Class Alternating weekly · Ages 12 and up
Mudokids Ages 4–6
Children’s Training Ages 7–11
Teenagers & Adults Ages 12 and up
Outdoor Training Ages 7 and up
Stretching Ages 12 and up
Stretching Ages 12 and up
Training for All Age Groups Ages 7 and up

Mudokids not only strengthens the body, but also boosts self-confidence and the joy of movement.

Mudokids is a fun exercise programme specially developed for children aged 4 to 6. Each session combines fun exercise, basic structures and social learning processes – with no pressure and lots of fun.