Taekwon-Do for children
Exercise, discipline and self-confidence
Children need exercise – but also structure, inner strength and self-confidence. Taekwon-Do helps them to channel their energy, recognise limits and grow with joy.
Why Taekwon-Do for children?
‘Taekwon-Do is more than just a sport – it helps children discover themselves.’
Children have a natural urge to move. They want to try things out, let off steam, and explore their limits. But in a world full of distractions and sensory overload, many children lose touch with their own physical well-being, their ability to concentrate, and their self-confidence.
Our experience shows that children not only become physically stronger through Taekwon-Do, but also learn.
- Respect and discipline – politeness, listening, commitment.
- Concentration and focus – fewer distractions, better attention.
- Self-confidence and self-assurance – a strong appearance, inner peace.
In an environment that often prioritises performance and pressure, Taekwon-Do gives children something unique: the opportunity to develop freely and mindfully.
The advantages of Taekwon-Do for children
Taekwon-Do is more than just a sport for children. It is a training for body, mind and character.
It is a mixture of structure and playful learning. Each unit promotes movement, coordination and inner peace – without pressure, but with joy.
Self-confidence & inner strength
Children learn to stand up for themselves, to be brave and to trust themselves.
Discipline & Respect
Bowing, listening, understanding rules – Taekwon-Do gives children a clear structure.
Agility & Coordination
Targeted exercises improve balance, speed and body control.
Concentration & Mindfulness
Children learn to focus on a task – in training and at school.
Taekwon-Do as a philosophy for children
When it comes to martial arts, many parents think of fast movements, high kicks and powerful techniques. But traditional Taekwon-Do is much more than that – it is a path to personal development.
‘Every training session is a life lesson – about patience, courage and how to deal with challenges.’
In a world that is often loud and hectic, Taekwon-Do gives children something valuable: peace, structure and the knowledge that they can face challenges with patience and courage.
What children learn in training for life:
- Mindfulness – They learn to perform movements consciously and to concentrate on a task. This ability helps them not only in training, but also in school and in everyday life.
- Stamina – There are no quick successes in Taekwon-Do. Techniques must be practised over and over again until they are mastered. Children learn that sticking with something is the key to progress.
- Respect & courtesy – Treating others with respect is a central principle. Children learn to bow, to listen and to treat themselves and others with care.
- Courage & Self-confidence – Taekwon-Do shows children that they are stronger than they think. They learn to believe in themselves, to speak up and to stand up for themselves – not through aggression, but through inner clarity.
Taekwon-Do is not a competition, but a journey of development.
It is not about who is the fastest or strongest, but about improving oneself, learning how to deal with challenges in a positive way, and growing with joy and focus.
‘Children who train Taekwon-Do not only learn kicks and punches, they learn to stand tall, act with awareness, and move through the world with respect and self-confidence.’
Who is our children's training suitable for?
Not every child has the same needs – and that is precisely why our training is individually tailored.
Taekwon-Do is ideal for children who...
- enjoy exercise and want to be challenged in a targeted way.
- should develop a stronger sense of self-confidence.
- have difficulty concentrating and calming down.
- are looking for a sport that is not dominated by competition and rivalry.
No matter whether a child is sporty or a beginner – our training is adapted to every level.
Training Times
Our general training plan is as follows:
Please note that we have a members-only platform where we post current changes (e.g. holiday timetables, training courses and seminars, etc.).
Since our training is attended by people from different backgrounds and with different language skills, we conduct our training in both German and English to enable everyone to participate as fully as possible.
Monday | Tuesday | Wednesday | Thursday | Friday | Satturday |
|---|---|---|---|---|---|
11:00-12:00 | |||||
17:00-18:00 | 17:00-18:00 | 17:00-18:00 | |||
18:15-19:15 | 18:30-19:30
|
The current training times are on our members' platform:
https://doforlife.kurabu.com/de/admin/events
Discover what Taekwon-Do can do for your child.
Taekwon-Do combines a structured approach with learning through play. Each session promotes movement, coordination and inner calm – without pressure, but with fun.